I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Sat, Oct 13, 2018
Marathon Pace Miles
VO2 Max Miles
AM: 9.5 miles on the Pipeline Trail. Beautiful morning. Going to see First Man now because I want to see it and because a lot of Trump supporters are boycotting it because it doesn't have enough flags.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From Bret on Sat, Oct 13, 2018 at 15:43:15 from 188.8.131.52
I am reading the book. I think I sort of understand the director’s decision on the flags as I think the reason was that this was to be considered an accomplishment of “mankind”.
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