Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
5.2 miles on my 52nd birthday. I realize that I'm setting the bar pretty high here - that this is a committment to running 10.0 miles on my 100th birthday. Check my blog entry this day in 2064.
125 push-ups, 125 abs, core, jumping of the rope.
Well happy bday mr Murphy!
Thanks a lot Dave.
Happy birthday Rob!
Happy birthday, Coach. Here's to many more happy ones.
Many happy returns, Rob. Cheers.