I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Tue, Oct 01, 2013
Marathon Pace Miles
VO2 Max Miles
No running or physical activity of any kind.Parent teacher conferences.
Why is your class so hard? My child shouldn't have to do hard things.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
From jtshad on Wed, Oct 02, 2013 at 08:06:59 from 188.8.131.52
Gotta love motivational parents...and the future leaers they are raising. Can they be much worse than the idiots we have in Washington, though?
From Rob on Wed, Oct 02, 2013 at 08:55:02 from 184.108.40.206
:) That's funny. My wife was saying she is worried about parent teacher conference today because one of the fathers is going to come in and get mad at her cause he can't figure out the math. First of all, it's 4th grade. Britt's response was going to be, "You're not suppose to figure it out, it's your kids homework"
Oh, and Happy Birthday!
From Jason D on Wed, Oct 02, 2013 at 13:04:24 from 220.127.116.11
I imagine you have seen a version of this circulating, but it speaks directly to your post: