Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
PM: Drove up to Park City/Round Valley because I thought it would be cool. It was if you consider 85 degrees cool. Anyway, decent run on the trails.
You are gaining more and more mileage each week! Your recovery must be at a positive place now!