Rob Murphy

January 21, 2020

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Location:

Salt Lake City,Ut,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun, not get fat, stay fit.

Long-Term Running Goals:

 Keep running in some fashion.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Miles:This week: 10.25 Month: 134.00 Year: 134.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

PM: 6.5 miles on the Pipeline Trail. 8:58 pace. Actually felt periods of zippiness.

Finished Phillip Roth's The Plot Against America today. Fiction, but grounded in reality.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Jason D on Mon, Aug 26, 2019 at 21:50:22 from 73.144.88.57

What did you think? I took a course on Fiction after 9/11 and that was one of the books we read. I don't think I ended up finishing it as my time was probably spent running :-)

From Vis on Tue, Aug 27, 2019 at 17:21:44 from 209.33.210.75

Phillip Roth has been hit or miss with me, but I've never read that title. There's some great fiction out there, Rob, even for a History guy.

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