AM: 10 mile bike ride at Sugar House Park during practice.
PM: 5 miles around Liberty Park. I also stopped neglecting my neglected striders. 6 of them.
I went into school today and told them that this would be my last year coaching. 22 years is a long time but the main reason is that I'm not getting kids, especially girls out for cross country anymore. I'm not connecting with kids the way I used to. It's also true that coaching cross country, especially the way it's done in Utah, is becomming a full time job and I'm just running out of energy. Maybe after a 2 or 3 year break I'll feel like doing it again.