Rob Murphy

April 24, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Click to donate
to Ukraine's Armed Forces
Miles:This week: 12.50 Month: 92.75 Year: 502.72
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

AM: 7.5 miles in the gully at cross country practice.

I highly recommend an article in the recent Olympic edition of The New Yorker called "Marathon Man". It's about the famed running cheater Kip Litton who will be familiar to those of you who regularly visit the letsrun message board. I'd post a link to it, but it's not available online so you'll have to pick up the magazine. Twelve pages long about how this 40 something year old dentist from Michigan has been cheating in marathons for years. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Rob Mantz on Wed, Aug 08, 2012 at 09:29:24 from 129.123.197.35

Interesting article. It is now on-line:

http://www.newyorker.com/reporting/2012/08/06/120806fa_fact_singer

From Rob Mantz on Wed, Aug 08, 2012 at 09:35:54 from 129.123.197.35

It looks like the URL is only part of the story...

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