AM: Dropped Abby off at church for a church trip for the week then went over to West High to watch the Transplant Games 1500. Ashton won as usual. That whole event is a celebration of life. I met a guy today who donated a kidney to a complete stranger he read about in a newspaper. I also overheard a conversation involving a woman close to my age who said she had lived 3 years with her new heart and was praying for 11 more.
Noon: Went to the gym and did 6.25 miles on the "helixtipical stepper" and then swam 30 laps. Might cut back on the running for a while to get rid of my plantar fascitis.