Easy run around downtown Sugar House, through the tunnel, around the park, and back home.
Blah! Thinking of a new approach to my training.
I just signed up for a race called the "Jupiter Peak Steeplechase". I thought it would be 3000 meters with some water jumps but apparently the trail running community has appropriated the word and in that world it means "a long race up and down a mountain" as best as I can figure.
So I'm going to start training for this. I will do a mix of real running and trail running. Some guy named Rob Krar won last year in 1:45 which seems really slow for 16 miles. I think I will destroy him if he shows up again.
PM: 3 miles of trail running in the rugged foothills east of Salt Lake City. Started growing a beard along the way.