Rob Murphy

April 25, 2024

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Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob
Click to donate
to Ukraine's Armed Forces
Miles:This week: 12.50 Month: 92.75 Year: 502.72
Wed, Jun 04, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.250.000.000.008.25

More running around Liberty Park plus striders.

Last day of school. Year number 18 in officially in the books. Looking forward to a nice summer. Heading to Minnesota on Sunday to visit Ann's family and do this little race in Duluth. I'm also doing Jay Johnson's clinic for coaches in July in Boulder plus a four day AP conference at Cherry Creek High School near Denver.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Fritz on Wed, Jun 04, 2014 at 16:48:27 from 50.243.2.233

Congrats on finishing 18. Sounds like a good line up of fun for the summer.

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