Rob Murphy

January 24, 2019

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Salt Lake City,Ut,

Member Since:

Feb 11, 2010



Goal Type:


Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run 

Had a fair amount of success as a Masters runner for most of my 40s. 

Short-Term Running Goals:

Have fun, not get fat, stay fit.

Long-Term Running Goals:

 Keep running in some fashion.


I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter  @murphy_rob

Miles:This week: 13.50 Month: 92.75 Year: 92.75
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

2 miles at practice with the team plus 10 stadiums. That's all I had time for. I'm hoping Andy's baseball game gets rained out so I have time for some more.

PM: 3 miles plus some core stuff, push-ups and sit-ups around the fields at Andy's baseball game. I think some of the other parents think I'm odd.

Why are adds for "sweet Asian women" popping up here on the FRB????

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
From Fritz on Fri, May 22, 2015 at 21:33:51 from

I think those are retargeting ads meaning you visited those sites before. If that isn't it they must just think you fit the profile of their customers.

From Rob Murphy on Fri, May 22, 2015 at 21:50:05 from

I swear I haven't! Honest. Don't tell my wife.

From Rob Murphy on Fri, May 22, 2015 at 21:51:22 from

Seriously, I know it works that way but I've never visited any sweet asian women sights. Scouts honor.

From Rob Murphy on Fri, May 22, 2015 at 21:59:21 from

Not once ever.

From Fritz on Sat, May 23, 2015 at 11:20:47 from

maybe someone else used your computer. I would complain to Sasha that he is profiting from filthy ads.

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