Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
4.5 easy with 5 quarter mile pick-ups at half marathon pace (5:39ish)
Soaked in the whirlpool after for a while. Feeling pretty good for tomorrow and it looks like the weather will be good. If I don't run well I will have no excuses.
Have fun and good luck...wish I was there with you guys. Run hard!
Me too Jeff. I love the Salt Lake Half course. Hopefully next year right?
Although it doesn't fit in well with Boston at all. Oh well, Boston is SLIGHTLY better.
Run well and bring home some hardware.