Finally got in a pretty high quality long run. 21.75 in 2:41:17 (7:25 pace).
I started out with about seven hilly miles in Sugarhouse Park. I exited the park at the Garden Center entrance by Highland High and then followed the Salt Lake Half Marathon route to Liberty Park. Circled the path for several miles around Liberty, with some detours into the surrounding neighborhoods.
It's nice to have a day off. I plan to do some yardwork, hang out with the kids, and maybe catch a little of the Masters.