Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
7.25 on the treadmill. Started at 10 minute pace and worked down to 8 minute pace.
PM: Walked 5 miles then had a big bowl of chili and a beer.
Chili and beer, awesome. Any cornbread?
Sadly, no. But I'll probably make up for it by having another beer.