Rob Murphy

April 17, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,

Member Since:

Feb 11, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I had some success in high school and college. Winner 1985 Rod Dixon Run

Had a fair amount of success as a Masters runner for most of my 40s.

Short-Term Running Goals:

Have fun with running, explore more trails, stay healthy.

Long-Term Running Goals:

Keep running and racing consistently for as long as I can. Find what is sustainable for me over the long run.

Personal:

I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.

Married, two kids - Abby and Andy

My Twitter @murphy_rob

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	58.50	Year:	468.47

Fri, Mar 13, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Easy five. Busy and feeling a little achy. Got a thing at school tonight so that will probably be it.

Renowned Lincoln and Civil War Era scholar Matthew Pinsker will be visiting us this weekend at Alta High. We'll have a program (3 lectures) in our auditorium at 8 am tomorrow morning. Tickets are $5.00 at the door. It's open to the public.

Dr. Pinsker has his BA from Harvard and his PhD from Oxford (it's this little school in England).

The three lecture topics are...

The Underground Railroad and Resistance to Slavery

Emancipation and War Powers

Manifest Destiny and the Civil War

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From The Warbeast on Fri, Mar 13, 2015 at 18:14:41 from 174.239.96.44

Aw I wish I lived up there! That sounds way interesting!

From Rob Murphy on Fri, Mar 13, 2015 at 20:20:08 from 24.10.247.181

If you came, I'd let you in free to help offset the price of your gas.

From Holt on Fri, Mar 13, 2015 at 20:43:46 from 67.2.239.163

Only until the new gas tax sets in! Who put all these "fiscally responsible" Republicans in power?

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