It's time to face the music with regards to my right knee. No more running until I can do it pain free. So for the next ? weeks I'll be eliptickling, swimming, and walking. In fact, I swung by Big 5 this morning and picked up a new pair of goggles.
AM: 4.25 miles on the thingy, 12 laps in the pool alternating strokes, hot tub. Going to have to ramp up gradually with the swimming.
PM: 3.25 mile walk.
The two books I'm most excited about teading this summer (not released yet)
Coach Wooden and Me by Kareem Abdul-Jabbar
Peak Performance by Brad Stulberg and Steve Magness