Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: 6.75 miles around the neighborhood. Slow.
PM: 4.5 miles on the treadmill.
Hey coach, got any big races for 2016 coming up?
I don't have anything carved in stone Tom, but I's like to come up with a couple challenging summer/early fall races. Probably will focus on some trail races where my decline in speed is less evident.