Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Good race today. I'm not as fast as I once was though.
Splits - 6:16, 6:13, 6:12, 6:06, 6:12, 6:09, 1:22
Heading to California now.
You dropped your gift card in the building, a woman turned it in, Paul and I were still standing by the awards table so we told the volunteer it was yours and she wrote your name on it.
I thought you were already headed to California but I had my suspicions that you were racing given the haircut the other day. I have no doubt it was the key to your success today.
Good race Rob!! Really good time considering you did 10 miles yesterday.
i hear is warm in cali. enjoy.
Nice race Rob - even if you are not as fast as you once were - that's still a really good time - especially for an old guy :).
As a coincidence Tracy is headed to LA for the week on Sunday with her niece. Looks like really warm temps. Enjoy!
Thanks Bret. We're in Westwood near UCLA if Tracy's in the neighborhood.
Still crazy fast!!! Dang, Man!!! A huge congrats! Enjoy Cali! :-)