Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
I'm coughing up greenish gunk this morning. That can't be good.
PM: Easy four around the neighborhood.
If you didn't eat greenish gunk then yeah, probably not good. This is the year of being sick.
It's old age:-)
I just finished 10 days of that. Its a great way to kick off every morning!
Good way to get in the spirit for St Patrick's Day, though!