Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college.
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP U.S. History and other courses at Alta High School. I also coach the track and cross country teams at Alta.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Nifty long run around Sugar House today. 8:05 average. Lots of people out enjoying the snow. #GoVikings!
that's a nice sunday run there
i'm also cheering for the [blissfully blair walshless] vikings
Nice week last week. A good dose of quality. The 8-mile tempos are coming down nicely.
Even more impressive following the 4 x mile and 2 quarters, the day before. Are you sure you are in your 50's? :)