Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
AM: Nice morning run. Ten miles in 1:18. I ran longer than I really had time for and now I'm behind schedule and now I'll probably be late for work. This may cause the Earth to spin off its' axis.
You're good, brother. You would have been worse off mentally not doing the extra distance...at least I am when I short it.