Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Crazy, fun, and eventful day. Wish I had energy to write more.
One mile warming up with the crew at the Oval this morning, but mostly just playing coach. 5.25 COLD MILES AROUND THE NEIGHBORHOOD this afternoon.
11:30am tomorrow, that's our plan. Highland.
Great Jake. How far you going?
~ 2 hrs, most likely