Ambled over to the gym this morning with kids in tow while wife slept in. Bribed 12 year old child to go to the "Kids Club" at the gym by promising breakfast after.
Did a mile on the Stair Master, a mile on the elliptical and 6.25 miles on the treadmill.
Many of you probably know that top runner Johanna Olson died yesterday at 33 from brain cancer. If you want to be moved and inspired go to her blog at johannaolson.blogspot.com