X Training day thanks to screwed up achilles.
Walked 5 miles this morning. From my house to Sugarhouse Park, twice around, and back.
Went to the gym and swam 70 laps. That's a mile I think. Alternated strokes, but mostly freestyle. Did 8 laps with the kickboard.
It felt so good to be back in the Speedo! I don't know why I've been wasting my time with running. I kid.
I did jog a few steps without pain which is a good sign.