Walked up to the gym in downtown Sugarhouse. Lifted and did some core exercises. Walked home via Whole Foods where I stocked up in Cliff Barrs at 99 cents each. Also picked up a salmon panini for lunch.
My legs have some soreness after yesterday's 20 miler. That's good as 3 weeks is plenty of time to adapt. Last Sunday, after a 26 mile run, I had no soreness.
Might run a couple easy miles this evening. Might not.