Stair master "tempo run" today. Walked to the gym 1 mile easy jog on treadmill. 260 floors on the stair master in 30 minutes. Apparently this equals about 5.4 miles if the machine's data is to be trusted. Walked home. Ann and I are headed up to Alta in a bit to stay at the Alta Lodge this evening. We will do a good hike over to Catherine's Pass this afternoon. Practice is up there in the morning so this will work well. Mom's staying with the kids! Thanks mom.
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