Seven miles on the treadmill with 5 x 1/4 mile harder efforts. 2 at marathon pace. 3 at 5:30 pace.
The new Foo Fighters album (that's right, I still say album) is really good. Also, The Smithereens have a new one out as well which sounds exactly like The Smithereens in the 80s so that's a good thing. Of course The Cars also have their first new album out in 20 something years but I've only listened to samples on I Tunes. I'll probably get it though since they were a staple of every single party I ever went to in college. I'm always hoping for a Replacements reunion but that will probably never happen.
Taper week so not much running to report on. Might ramble on about other topics.