Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
Pretty much a complete day off. Went to Sugarhouse Park for cross country practice and walked about 2.5 miles with some intervals of easy running.
One more day!
Rob, look for us near the first the bus and ride up to the start with us...I'll have a red flashing light on my head.