I woke up this morning and discovered that our GUNKY air disappeared overnight. I can see Mt. Olympus from my front window! I went outside and spent a few minutes breathing clean air.
Also discovered that Galen Rupp is a pretty decent miler. Like the fifth fastest ever indoors. We all get bits and pieces here and there about his training and I know Salazar is reluctant to part with all the details for obvious reasons, but I sure wish he would write something more comprehensive about the training of Rupp and the Oregon Project.
PM: Ran an easy 5.5 around the neighborhood and then went ice skating with the kids. I gave myself a half mile for the ice skating.
More snow coming down now.