I had to take the kids to the gym this morning since Ann worked last night and needed to sleep. Pretty good treadmill workout at 1.5% 2.25 mile warm-up 5.25 miles in 31:30 1 mile easy 1 mile in 5:33 1 mile easy As is becoming our Saturday morning routine, we went to breakfast at Chick Fil-A after. My kids love that place and I love me some chikin biscuits too (that's the way the cows spell chicken). Went to story time at the bookstore after that.
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