Early morning treadmill workout...
1.5 mile warm-up
8 miles in 46:47 starting at 6 minute pace and working down to 5:30 pace. Hard for me to run like that at 5:30 in the AM. Kept the incline at 1.5%
Maybe a few afternoon miles depending on time and how I feel.
I'm very excited about the next couple days. Rod Smolla, a well known legal scholar and president of my alma mater, Furman University in Greenville SC, is coming to Utah to speak to my classes here at Alta High School. Prior to becomming president of Furman, Smolla was the dean of the Washington and Lee University Law School. He's probably most well known for a movie based on him called Deliberate Intent in which Timothy Hutton plays Smolla. He specializes in First Amendment cases and the film tells the story of how he successfully sued a publishing company for publishing a book called Hit Man which is a how to commit a murder guide. It was the first time in American legal history that this happened. Needless to say, this earned him the eternal scorn of "the First Amendment community".
We are having dinner with him tonight and he is speaking to our AP students all day on Friday.
PM: four miles - muy facil.