Another zero running wise.
Walked four miles including my normal morning walk with Abby. She talked mostly about her Up With Kids performance of Peter Pan tonight. I think she may be the dramatic thespian type. Not sure where she got that.
Four miles on the elip at the gym in 32 minutes. Pretty intense strength workout after. Then fed the ducks at Fairmont Park with Andy.
I did jog for about two minutes without pain. I may try to run an easy 4 miles tomorrow.