AM: Easy 2 miles
PM: 11:25 miles in 1:20. I tacked on the extra .25 to make it an even 80 for the week.
An observation... I was running at Sugarhouse Park where they were holding bicycle races (criteriums I believe they call them) all day. Let me just say that cyclists are much more likely to be extroverted type A types than runners. Not that that's necessarily a bad thing, but as a group, I prefer runners.