5:45 am workout with my cross country team
2.25 mile jog
4 x 100 meter striders
Skipping and bounding drills
Push-ups/Sit-ups, core exercises
800 meter jog
pm: Really busy evening. I didn't get home from practice until around 5:30 then had to pick up Abby at swimming. Waited until after the kids went to bed to run at 8:30. Got to watch the moonrise - a full moon - over the mountains as I circled Sugarhouse Park.
10.5 miles in 1:18