Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
21 miles in 2:30 on the treadmill.
Yes, the treadmill!. Several inches of wet, slushy snow last night and it's continuing to fall.
Man, that sucks about the snow. 2:30 on the TM...dang that is dedication!
brutal TM run, but nice job getting it done.
Thanks Jeff, but after my 33 mile week last week I can't brag too much about dedication!
20+ on the treadmill - that's the way to roll!
Never had the guts to do that..hopefully you had a good movie.
You're tough! I'm very impressed.