Salt Lake City,Ut,
Feb 11, 2010
I had some success in high school and college. Winner 1985 Rod Dixon Run
Had a fair amount of success as a Masters runner for most of my 40s.
Short-Term Running Goals:
Have fun, not get fat, stay fit.
Long-Term Running Goals:
Keep running in some fashion.
I teach AP European History and other courses at Alta High School. I coached the track and cross country teams at Alta for 16 years.
Married, two kids - Abby and Andy
My Twitter @murphy_rob
10.5 miles in 1:16. Very Hot - 94 I think.
I'm having a problem with lingering soreness in my quads and hamstrings that won't go away. Makes me wonder if I boosted the mileage up too quickly following the month off. I'm not 25 any more.